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Swedish massage is proven to lower blood pressure and reduce stress, according to the International Journal of Preventative Medicine , as well as to relieve depression and anxiety and aid in recuperation from chronic illness. Swedish massage is also referred to as classical massage, and — contrary to popular understanding — does not originate from Sweden. There are five main strokes, or movements, that make up a Swedish massage: effleurage, friction, petrissage, tapotement and vibration. Each technique was created to help soothe, stimulate, soften, and rejuvenate muscles and other soft tissue.
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The kept me going back without question. Back to Gallery. Because a traditional Thai massage session covers all of the muscles in your body, it typically lasts 90 minutes to minutes. Asha Urban Baths will also offer facial treatments, one-hour full-body massages and a retail corner in the reception area selling bath and wellness products, along with beverages from local vendors like Zeal Kombucha and Liquidology, cold-pressed coffee from Brass Clover and baked goods from Sugar Plum Vegan.
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